Hello everyone. Welcome to another episode of Date Yourself Instead. I'm going to be doing this

episode on the fly today. I don't know why I just said on the fly. But yeah, I have no notes

and that's because I left my laptop. At my apartment, I just got back from London. I have had a very

eventful and chaotic time in London. So for those of you who have been listening to the

podcast and following me on Instagram, you would know that I have been back and forth from

London to New York City for the last two months. And I really just love London because it reminds

me so much of New York, but it's just a cleaner, more proper version. And it's just such a special

city and I absolutely love it there. So I was spending a lot of time between the two cities.

However, this last time I decided to go to London, I think it was just too much for me to handle

and I decided to cut the trip short and come back. Now, I don't know if I should necessarily

hash out all the details on today's episode because today's episode was going to be focused on

this concept of diluting your power when it comes to relationships and men and how women dilute

their power and they give so much of their precious time and energy away to men instead of focusing

it on themselves and focusing all their power into their passion projects, into their work, into

their goals, into their dreams. We get so caught up in relationships and if this guy is going to

call us and if we're going to date this person and if we're getting ghosted or not and we get

so consumed with this mentality centered around men and dating and relationships instead of really

focusing on the relationship we have with ourselves. And it's such an important topic to cover.

So I am going to make that the focus of today's episode. However, maybe I'll intro this by telling

you a little bit about what happened in London. So I went off to London on my own again.

I do a lot of solo traveling and I ended up meeting a really cool group of people while I was there.

I met some new friends. I met some people from New York and I was just putting myself out there

...