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Cat & Nat Unfiltered

Stop Chasing What You Were

Cat & Nat Unfiltered

Cat & Nat

Life, Funny, Women's Podcast, Society & Culture, Kids & Family, Relationships, Momtruths, Comedy, Parenting

4.92.7K Ratings

🗓️ 26 May 2026

⏱️ 34 minutes

🧾️ Download transcript

Summary

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits vs. bikinis, breakfast debates, HRT, colonoscopies, movement vs. weight, and the insane pressure women feel to constantly “fix” themselves at every age. Here's a quick PSA, staying strong matters way more than chasing your 20-year-old body!


Keywords

body image, postpartum, health, aging, self-acceptance, women, body changes, mental health, self-love, aging gracefully


Key topics

  • Postpartum body changes and acceptance
  • Societal pressures on women's bodies
  • Aging and body evolution

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Transcript

Click on a timestamp to play from that location

0:00.0

She's struggling with stomach fat on my stomach right now, and I don't appreciate it.

0:05.1

I'm like, oh, I did see you drink wine.

0:07.4

I was like, oh, there's this.

0:08.5

She's just drinking stomach fat right now.

0:10.9

I mean, I've drank wine and not had this much fat before.

0:14.3

Girl.

0:15.9

No, it's not that.

0:31.3

One and. No, it's not that. And we're back with the Cat and Not and Filter podcast, bringing you joy, happiness, and some zero bucks in between.

0:33.1

Oh my God, there was actually a submission.

0:36.8

Also, guys, we never really mentioned that we changed studios.

0:37.4

Have you noticed? Yes, we did. Kind of. I mean, are we taking that one apart downstairs? I guess I have to tell my son. He was going to be so excited. I know what he's going to do with that, but he thinks he can do some big things. Yeah. I'm like, I'm excited. I'd like to pull off that wallpaper. I'd like been thinking about it. Okay, we'll leave that. I love, I love pulling off wallpaper.

0:57.0

I did Taylor's.

0:58.1

It's just so clean, perfect. I was not. You had a more expensive wallpaper.

1:02.7

Exactly. And someone did put ours on. Yeah, but I use the same stuff I used on Taylor's Room, the same product.

1:09.2

So it's Tuesday. And I, someone said, do you have a podcast on body image and postpartum?

1:20.0

And I was like, well, I feel like our whole podcast has like weaves of that.

1:24.1

And I was like, well, specifically, do you mean like body, did I say body image?

1:31.3

What does that mean? I guess, like, I mean, I would take that as, and by the way, like, we talked

1:36.8

about this, like, a lot because for so many years, we were like, I mean, yes, we're postpartum now.

1:43.0

But it's like your body changes, for a lot of people, their body changes. And it's like, it were like, I mean, yes, we're postpartum now. But it's like your body changes,

1:44.9

for a lot of people, their body changes. And it's like, it's like how you see yourself now

1:49.8

and accepting that your body is different for a lot of people.

...

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