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The Daily Stoic

Stoop and Build ’Em Up | Stronger Stoics Together

The Daily Stoic

Daily Stoic | Backyard Ventures

Business, 694393, Society & Culture, Daily Stoic, Stoic, Education, Ryan Holiday, Philosophy, Stoic Philosophy, Stoicism, Self-improvement

4.55.3K Ratings

🗓️ 17 March 2026

⏱️ 25 minutes

🧾️ Download transcript

Summary

Failure. That's life. Then what?


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues,

0:07.8

courage, discipline, justice, and wisdom into the real world.

0:14.9

Stoop and build them up. Zeno lost everything in a shipwreck, a family fortune, his occupation, his entire future

0:22.5

swallowed by the sea. On at least two occasions, Seneca lost everything he'd worked so hard for.

0:28.9

First, illness derailed his legal career, and it took him a full ten years, his prime years,

0:34.1

to recuperate. Then, just as he was getting things back on track, he ran a foul of

0:38.5

the emperor and was banished from Rome for nearly as long as he had been infirm. Zeno and Seneca,

0:44.5

like countless other Stoics and people throughout history, were members of Rudyard Kipling's

0:48.8

Club, the one where we learned to watch the things you gave your life to broken, and stoop and build them up

0:56.5

with worn out tools. There was nothing Zeno could have done to prevent that shipwreck.

1:01.7

There was nothing Seneca could have done to prevent that illness or that exile.

1:06.1

Just as there was nothing that you could have done to prevent this or that bad break.

1:10.0

But here you are,

1:11.4

facing it. That's life. Stuff happens. Then what? We can whine about it. We can shift blame.

1:18.5

We can become bitter or disillusioned. Or we can lose and start again at our beginnings.

1:24.1

Kipling writes, and never breathe a word about your loss. Shipwreck, exile,

1:29.3

failure, getting fired, a season-ending injury. None of these things are good. They are certainly

1:35.1

not things we would choose. But for a stoic, they can be good if they make you good. It's not

1:40.8

unfortunate if one finds a way to make something fortunate from them.

1:45.3

So stoop down, pick up the worn out tools, and start building again.

1:55.1

Hi, it's Ryan.

1:56.3

Welcome to another episode of the Daily Stoog podcast.

...

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