Still Panicking: How to Have a Massage
Nobody Panic
Plosive, Tessa Coates and Stevie Martin
4.8 • 933 Ratings
🗓️ 3 October 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Still Panicking: Why not carve out a bit of you time, as this week, we look back on Tessa and Stevie's best self-care How Tos.
Stevie got a massage and loved it. Tessa gets them all the time for her stressed body. Together they offer advice if you’re thinking about going for the first time and, quite frankly, get far too worried about how to tell if your masseuse is going to give you a “happy ending” or not.
This episode was first released on 19 March 2024.
Recorded and edited by Aniya Das for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Support this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Hello, I'm Carriad. I'm Sarah. And we are the Weirdo's Book Club podcast. We are doing a very |
| 0:05.0 | special live show as part of the London Podcast Festival. The date is Thursday, 11th of September. |
| 0:09.7 | The time is 7pm and our special guest is the brilliant Alan Davies. Tickets from kingsplace.com. |
| 0:15.5 | Single ladies, it's coming to London. True on Saturday the 13th of September. At the London podcast festival. |
| 0:22.8 | The rumours are true Saturday the 13th of September at King's Place. |
| 0:27.2 | Oh, that sounds like a date to me, Harriet. |
| 0:32.5 | Oh, look at that bump. |
| 0:34.2 | You're glowing. |
| 0:35.3 | Oh, thanks. |
| 0:36.4 | Have you had your who pink off in RSV vaccines yet? Oh, no, not yet. Definitely get both. My're glowing. Oh, thanks. Have you had your Hooping Cough and RSV vaccines yet? |
| 0:38.7 | Oh, no, not yet. Definitely get both. My niece caught RSV after she was born. It was awful. |
| 0:45.0 | RSV and Hoopencoff can cause serious illness in young babies. Being vaccinated during pregnancy |
| 0:50.9 | passes on immunity and helps protect your baby in their first months of life. Speak to your midwife or GP practice. Stay strong. Get vaccinated. Search NHS.uk slash pregnancy vaccinations. This is an ad by better help. Did I talk too much? I should have handled that better. Why can't I just let it go? Why did I do that? I wish I would stop. I'd stop thinking so much. |
| 1:11.1 | Take a breath. You're not alone. Counseling helps you sort through the noise with qualified professionals. |
| 1:16.3 | Get matched with a therapist online based on your unique needs and get help with everyday struggles like anxiety or managing tough emotions. |
| 1:24.8 | Visit betterhelp.com forward slash random podcast for 10% off your first month of online |
| 1:30.9 | therapy and let life feel better. This episode is sponsored by My Life with Dementia, the podcast from |
| 1:39.6 | Dementia UK. If you suddenly find yourself caring for someone with dementia, it might be difficult to know who to |
| 1:45.4 | turn to. Well, may I recommend a brilliant podcast? You may. My Life with Dementia is the award-nominated |
| 1:52.1 | podcast from Dementia UK. It features both personal stories from those affected by dementia and advice |
| 1:57.5 | from Dementia UK's Admiral Nurses. Hearing people share their own experience of caring for someone with dementia |
| 2:02.8 | must really help with feeling less alone. |
... |
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