Steve Weatherford, Super Bowl champion, entrepreneur, business coach and fitness expert shares how he became one of the NFL's strongest players as a punter, plus the philosophies that've helped him find success in life after football.

WHOOP Podcast

WHOOP

Recovery, Health, Life Sciences, Data, Optimize Performance, Science, Hrv, Fitness, Wearable, Health & Fitness, Sports, Strain, Whoop, Sleep

4.6 • 690 Ratings

🗓️ 30 October 2019

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Super Bowl champion Steve Weatherford discusses how he transformed his body in high school from a 108-pound freshman to a 225-pound senior (6:23), why NFL kicker and punter jobs are going to international players (8:42), discover, develop, deploy (11:48), managing his ADHT (18:52), the 4 things men rank their lives by (22:23), operating based on feelings or commitments (33:07), saving time each day for personal development (39:45), participating in Masterminds (41:21), hard work vs. relations...

Transcript

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0:00.0	We discovered that there were secrets that your body was trying to tell you that could really help you optimize performance.
0:10.6	But no one could monitor those things.
0:13.2	And that's when we set out to build the technology that we thought could really change the world.
0:19.1	Welcome to the Whoop podcast.
0:21.5	I'm your host, Will Ahmed, founder and CEO of Whoop, where we are on a mission to unlock
0:27.5	human performance.
0:29.6	At Whoop, our clients range from the best professional athletes in the world to Navy Seals,
0:34.3	to fitness enthusiasts, to Fortune 500 CEOs and executives.
0:41.3	The common thread among Woop members is a passion to improve. What does it take to optimize performance for athletes, for humans, really anyone?
0:46.3	And now that we've just launched all-new WOOP-Strap 3.0,
0:50.3	featuring WOOP Live, which takes real-time training and recovery analysis to the next level,
0:57.0	you're going to hear how many of these users are optimizing their body with Whoop and with other things in their life.
1:05.1	On this podcast, we dig deeper.
1:07.2	We interview experts.
1:08.4	We interview industry leaders across sports, data, technology, physiology, athletic achievement. You name it.
1:15.0	How can you use data to improve your body? What should you change about your life?
1:19.9	My hope is that you'll leave these conversations with some new ideas and a greater passion for performance.
1:25.5	With that in mind, I welcome you to the Whoop Podcast.
1:28.3	It doesn't matter if you're listening to this at 37, 47 or 17. Like go out and discover,
1:38.3	because the more you go out and be adventurous and get outside of your comfort zone and go try cycling,
1:43.3	go try writing, go try painting, go try bowling, go try starting a business.
1:48.0	Go try things.
	...

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