Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!
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Justin Stellman
4.8 • 574 Ratings
🗓️ 10 September 2025
⏱️ 95 minutes
🧾️ Download transcript
Summary
Check out my health protocols here >> Steve Maxwell is a 5th degree black belt in Gracie jiu jitsu and it was an absolute honor to have him on our show today. He’s a very interesting man. As somebody who has been working out in the gym religiously since 1998 and trained in Gracie jiu […]
The post Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More! appeared first on Extreme Health Radio.
Transcript
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| 0:00.0 | Broadcasting live four days a week worldwide. |
| 0:05.0 | From the sunny beaches of Southern California. |
| 0:08.4 | This is Extreme Health Radio.com. |
| 0:14.3 | Hi, this is Bruce Lipton. |
| 0:16.0 | I'm on Extreme Health Radio with Justin and Kay, and I just want to say that I so appreciate |
| 0:20.3 | this opportunity |
| 0:21.0 | because we have a wonderful show ahead of us. |
| 0:23.4 | With all the advances in medical technology today, the key to longevity may be as simple as |
| 0:28.6 | vitamin C. |
| 0:30.0 | Discover the power of lipospheric vitamin C at extremehealthradio.com forward slash vitamin C. |
| 0:38.4 | Are you ready to feel younger and healthier? |
| 0:41.1 | Harness the healing power of the C. |
| 0:43.5 | Take control of your health and visit Extremehealthradio.com |
| 0:47.1 | forward slash C, S-E-A, |
| 0:50.4 | and use the coupon code Justin, J-U-S-T-I-N and get 20% off. |
| 0:55.6 | Discover the secret to Eternal Youth. So Kay, I think we need to have Bruce Lippton re-recorded your little intro there. He called you K. I was going to say I actually feel like he likes me better. Because we're on like a, not even a first name basis. He's just shortening it and giving me a, hey, K. It's like your little nickname. I'll take it. I look at it as a K-A-Y, but I think he's calling you just like the letter K. |
| 1:45.9 | Yeah, we're really comfortable. |
| 1:47.6 | It's like a term of endearment. |
| 2:01.8 | I'll take it. Isn't that funny? That is hilarious. Well, we're going to have a really fun show today. I'm really excited to have Steve Maxwell on, and we don't get to talk about my deep love for Jiu-Jitsu very often but we'll talk a |
| 2:04.1 | little bit about that today I'm gonna be in Hog Heaven I was trained in Jiu-Jitsu for under the |
| 2:09.2 | Hoys Gracie Academy one of his associated academies here and for three years remember you |
| 2:15.2 | bought me the you bought me the pass for that remember that and I actually, I went for about six months. You did. That's right. And I realized it wasn't quite my thing, but you fell in love with it, and it was a great experience. Oh, I love Jiu-Jitsu. Yeah, I'll try anything, but then you really fell for it. Yeah, I fell for. And Unfortunately, I had to stop because I tore my ACL. |
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