Unrelenting anxiety can suck, but it can also make you excel on the job. For 25 years, Steve Chamberlin’s hypervigilance helped him climb the ranks of the U.S. Coast Guard. But his ability to trade feelings for focus came at a cost, one that affected both his psyche at work and his relationships at home. Steve walks Stephanie through how this high-stress lifestyle promised high rewards but culminated in a painful divorce, and how the distance he’s created from his past has given him the tools he needs to heal. To vote for Last Day in the upcoming Webby awards, click here: https://lemonadamedia.com/27th-annual-webby-nominees/  Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices