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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Steps to Lower your Alzheimer’s Risk, with Dr. Dale Bredesen

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 18 March 2019

⏱️ 55 minutes

🧾️ Download transcript

Summary

A diagnosis of Alzheimer’s disease (or similar degenerative neurological conditions) is devastating, as so far no cure exists. However, recent studies into the condition show that the amyloid plaque responsible for Alzheimer’s symptoms may form as a protective mechanism against other threats to the body. Promising research into the disease shows the possibility of prevention and even reversal of cognitive decline. There may be multiple risk factors for Alzheimer’s, such as chronic inflammation, chronic infections, tick-borne illnesses, the presence of the ApoE4 gene, mold or heavy metals toxicity, hormone changes, and others. Getting a “cognoscopy” at age 45 could give early warning indicators. Prevention protocols may vary widely amongst individuals. Some foundational tips include inducing mild ketosis, sleeping well, reducing stress, exercising, and treating underlying conditions. https://drruscio.com/?p=29048

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.

0:15.2

To make sure you're up to date on this and other important topics, visit Dr. Rousso.com and sign up to receive weekly updates.

0:22.9

That's DRR-R-U-S-C-I-O.com.

0:26.9

The following discussion is for educational purposes only and is not intended to diagnose or treat

0:32.1

any disease.

0:33.2

Please do not apply any of this information without first speaking with your doctor.

0:37.1

Now, let's head to the show.

0:41.1

Hey, everyone.

0:41.9

Welcome to Dr. Ruscio Radio.

0:43.2

This is Dr. Ruscio.

0:44.0

Today I'm here with Dr. Dale Bredison, and we are talking about cognition, which, of course,

0:47.9

is really important.

0:48.8

And if anyone listening has ever had brain fog, which I have, it's a very unpleasant

0:53.9

and debilitating symptom.

0:55.5

So I'm really looking forward to having the conversation, Dale, and me kind of drilling down

0:59.2

into some of these details. So thanks for being here and welcome.

1:01.8

Absolutely. Thanks for having me.

1:03.7

You've done a lot of great work in this space. I hear your name repeatedly when it comes to

1:08.4

cognition. This is a conversation I've been wanting to have for a while.

1:11.8

And one of the things that I've heard about your work, and I have to apologize, I haven't gone into a

1:18.3

deep dive into your work. So a lot of what I've picked up has just been bits and bites and things to

1:22.4

the great fine, all good. But I don't know all the details, but I do know you have kind of this web. I think it's like 33 or 31

...

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