Stepping Into Post Traumatic Growth After Narcissistic Abuse

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 24 January 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I am SO excited to share with you a way to heal from narcissistic abuse, and at the same time help people who are struggling with the same situation. My passion is to assist people like you in overcoming the trauma of narcissistic abuse. As someone who has experienced this, I understand the difficulties of retraining the mind to move past the trauma. So, my aim is to share my knowledge and techniques with you, to aid in your personal healing journey, and to equip you with the tools to support and assist others facing similar struggles. Together, we can break the cycle of trauma and pave the way for a transformative path of healing and growth.

What you will learn in this episode:

How to heal oneself and assist others
The tools to retrain yourself to take your life to the next level
Why helping others assists in your own healing journey

Listen in to learn how you can become a part of the world's only accredited coaching certification program that specializes in narcissistic abuse, where you’ll be able to transform your pain into a purposeful career by becoming an ICF and CPD Accredited Narcissistic Trauma Informed Coach. You can learn more by visiting this page: https://carolinestrawson.com/ntic

Resources:

Turn your pain into your purpose and become an ICF and CPD Accredited Narcissistic Trauma Informed Coach: https://carolinestrawson.com/ntic
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low-cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Transcript

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0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you.
0:21.6	And this show is all about taking you from trauma to transformation.
0:27.1	Hey, my friends, and a massive warm welcome to the narcissistic trauma recovery podcast.
0:32.7	This is your weekly dose of hopefully inspiration, education and hope, helping you move from post-traumatic
0:40.3	stress to post-traumatic growth. Because let's face it, narcissistic abuse is trauma.
0:45.6	I even remember changing the name of this podcast from narcissistic abuse recovery to
0:50.6	narcissistic trauma. Because even calling it abuse, abuse is what happens to us. Trauma is what
0:56.0	we hold and the power to heal is within us not changing the narcissist. So this is the power.
1:02.7	It's not you are a victim. You were victimized by a narcissist. Those shifts in language,
1:07.7	those shifts in words are really, really conscious for me to help you recognize
1:11.6	this is not your fault. And I want to give you the hope that however you feel right now does not
1:16.1	mean you have to feel like this for the rest of your life. So today I want to talk to you about
1:22.3	something that is just so exciting that I could absolutely burst, like genuinely, I could burst because one of my
1:30.2	passions is obviously helping you heal from narcissistic abuse and the trauma associated with that.
1:38.0	Now, when I was going through my own trauma of narcissistic abuse when I came out of my marriage
1:42.7	from my ex-husband who was a covert narcissist
1:45.2	and then realizing so much about my childhood and beyond, I literally retrained because what I found
1:52.3	was talking and talking and talking about the trauma of narcissistic abuse didn't actually get me
1:59.4	anywhere. It made me feel better in the
2:01.2	moment because I've got somebody there listening, validating me, seeing me, hearing me,
	...

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