Stepping in Poop, Mastering the Chin-Up, Increasing Your Motivation & More with Susan Niebergall
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 29 June 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about
- How Susan went from not being able to do any chin-ups to being able to do weighted chin-ups.
- How to increase your motivation (when you don't feel like doing anything).
- What it's like to be a personal trainer.
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
Love you,
-J
Transcript
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| 0:00.0 | Welcome back to the JordanSci at mini podcast. Thank you so much for listening. In this episode I speak with inner circle co-coach Susan |
| 0:07.8 | Nebergall about a lot we speak about what it's like to be a personal trainer. We talk about how do you get motivated if you are not |
| 0:14.7 | currently motivated. We talk about Susan and sort of her journey into fitness where she started, where she's ended up, how she's |
| 0:22.5 | went from four years ago not being able to do any chin ups to now being able to do chin ups with 25 pounds wrapped |
| 0:28.1 | rounder waist. So we have a great talk. Hope you enjoy the episode. If you do, please leave a five star review on iTunes and do |
| 0:34.2 | not forget you can join the inner circle at www.sfinnercircle.com. |
| 0:41.6 | What's up Susan Nebergall? What's up JordanSciet? I stepped in poop about 10 minutes ago. Yikes! Where was that? |
| 0:51.0 | Right outside my apartment. Rico and I went on a walk before the podcast and um |
| 0:56.1 | it was actually it was very disheartening because we had walked by a dog poop about 30 minutes earlier and I was like |
| 1:05.0 | very proud of myself that I spotted it and I protected Rico from it. I was like oh no dog poop don't step in it. |
| 1:10.0 | And then on the way back literally maybe like a hundred yards or a hundred feet away from the entrance to the apartment. |
| 1:17.0 | Just like slipped right on some shit. And uh I didn't fall. I didn't fall. I slipped. I did slip but there was no fall. |
| 1:25.2 | Yeah I slipped on it. And then it was actually really lucky because literally feet away from that. |
| 1:31.5 | Someone had been uh spraying water on the sidewalk. So there was like a lot of water that I could wash my |
| 1:37.2 | my shoe off in. But then when I went to go look at my shoe at the bottom of it, my hand scraped along |
| 1:45.2 | like a little last remnant of poop. So I got someone else's dog poop on my shoe and hand and then I had |
| 1:50.7 | to wash it when I got in the apartment. My girlfriend was mad that I walked in the apartment with |
| 1:55.2 | poopy shoe on. So I'll tell you you know dog poop can get wedged up on in there. Oh my god. Yeah |
| 2:05.4 | and actually so I was actually just asking my girlfriend if I'd ever told her this story. |
| 2:09.4 | Did I tell you this story about the time when uh I stepped in poop when I lived in Boston? |
| 2:14.4 | I don't know if I ever told you this story. So I like co-owned a gym in Boston before I ended up |
| 2:20.7 | moving to Israel before I started working with Gary. So this is like five years ago or something. |
... |
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