This episode is brought to you by Sun Express Airlines.

Looking for an affordable escape for the whole family, Sun Express has you covered.

Early birth deals to Turkey start at just 5999, fly non-stop to Sanyantalia or Scenic Ismia.

Perfect for making family memories.

These low fares won't last long so book now tan later at sunexpress

dot com and secure your seats today the podcast where we talk to smart people but not necessarily done

by smart people that is an awesome question this one goes down probably on one of my top five. Hey,

I like nutrition. I like to eat food. This is the coolest thing ever. We're going to do this forever.

I wish I paid more attention in that class. You know, I'm going to be honest. I don't understand that.

As a man, I just, I don't get it. welcome to smart people podcast dot com welcome to the holiday

edition of smart people podcast i'm chris stem and i'm john rojas i wish i had some of those

sleigh bells i know i know what's funny is there's like nothing holiday about it i just felt

like saying that because

I'm in the holiday spirit. Yeah. Now, if you guys listened to the last episode and made it

through the intro, you might know what we're doing here on this upcoming episode. We are basically

giving you the second half of that interview. So we ended up talking to Dr. Stephen Cowan for, I think, over an hour

and realized we should probably split this up into two. And it's incredible stuff. I mean,

we really cover another array of topics here, but you can tell he knows what he's talking about.

So real quick, as we mentioned last time, Dr. Cowen completed his pediatric training at St.

Luke's Roosevelt Hospital Center. He is a long-standing member of the American Board of Pediatrics.

He really focuses on children and incorporating Eastern and Western medicine. He specializes in

things like ADD, ADHD, autism, Tourette's, things that are affecting us more and more these days and affecting our kids and our younger generation.

...