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Meditative Story

Staying insightful, playful, and alert, by Rohan Gunatillake

Meditative Story

WaitWhat

Meditation, Mindfulness, Society And Culture, Personal Stories, Mental Health, Spirituality, Health & Fitness, Religion & Spirituality, Storytelling, Society & Culture

4.63.2K Ratings

🗓️ 1 April 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

This April Fool’s Day, Rohan embraces the sense of play that exists in all of us, designing a unique meditation to foster a feeling of alertness on this day of pranks. He then invites you to take on the mantle of the wise fool, that all-seeing court jester who upends convention and ensures that we all see the world through a brighter lens.

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Transcript

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0:00.0

Today we have a solo meditation for you, based on one of my favorite days of the year,

0:06.0

which explores the value of learning through playfulness.

0:15.0

My father's birthday was April the first.

0:18.0

So that day always had a double meaning for me when I was growing up.

0:23.8

I celebrated the man and father, of course, but given that the first of April is known as April

0:29.0

Fool's Day around the world, I also loved commemorating the art of the prank.

0:36.9

Having over the years dug into the history of April Fool's Day, there were many varied

0:41.2

accounts claiming to be its origin, which I guess is rather fitting.

0:47.5

One of my favourites is that back in the 1500s, the calendar would change not on January

0:52.5

1st, but April 1 1st. And people who had

0:56.4

unrealised it would be called April fools. And in France they'd be called April's fish,

1:02.6

and little fish, paper, or otherwise, would be tagged onto their backs without their knowing.

1:08.7

So that to this day, a prank is called a poisson or fish

1:12.1

d'avril. And apparently in Scotland, where I am, used to be a two-day affair, such is our

1:19.1

love of a festival. And I find it endlessly interesting that this tradition of trickery has lasted

1:25.3

so long. So with that on our mind,

1:28.8

I thought April Fool's Day would make a fun theme to explore in our meditation together.

1:34.5

The heart of April Fool's Day is the prank.

1:38.7

And the heart of the prank is creating a situation for someone, an illusion,

1:44.1

a reality that is so compelling, they believe it to be

1:47.8

true. And then, in the height of it all, the illusion gets exposed for what it is. There's a lot of fun

1:56.0

being the creator of the prank, but sometimes it's not much fun being the dupe.

...

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