Staying Close While Physical Distancing
The Science of Happiness
PRX and Greater Good Science Center
4.5 • 2K Ratings
🗓️ 26 March 2020
⏱️ 17 minutes
🧾️ Download transcript
Summary
Our guest tries a practice to feel more connected to loved ones, and herself, while sheltering at home.
Link to Episode Transcript: https://tinyurl.com/53d7c5jx
Transcript
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| 0:00.0 | Climate change is going to require collective action. |
| 0:04.0 | But how can individual actions make a difference? |
| 0:07.0 | On a new episode of Life Kit, we're walking you through |
| 0:09.0 | what sort of climate |
| 0:15.0 | week, |
| 0:18.0 | week, where ever you get your podcasts. Hi, this is Dacker Keltner. Very often the greatest challenges and trials in our lives, |
| 0:28.6 | combat natural disaster, economic trauma, mortality, return us to our nobler tendencies and our greater sense of purpose in life. |
| 0:37.0 | Yes, we have to watch out during this time of coronavirus for the racism, xenophobia, and aggression that it can arise during times like these, |
| 0:44.0 | and we have to respond with force with our capacities for compassion, connection, and creativity. |
| 0:49.0 | As we record this, we're in a studio on a vacated campus, UC Berkeley, where I teach. |
| 0:54.8 | Many of us feel the fear of the spread of COVID-19. |
| 0:57.9 | We're keeping our distance from others who bring such strength and love to our lives. |
| 1:02.4 | This social distancing obviously is crucial at saving lives |
| 1:05.2 | but it's also disrupting the very fabric of how we get along with others. Businesses are suffering, |
| 1:10.4 | families are separated. Students I've spoken with feel the racist |
| 1:14.2 | underpinnings of how the virus is named by many, or what social distancing |
| 1:18.4 | means to them if they come from diverse backgrounds, and the economic |
| 1:22.4 | consequences and disease, |
| 1:23.9 | which often hit the poorest hardest, may very likely |
| 1:26.8 | follow with law-like regularity. |
| 1:29.2 | We know, though, that the ideas and practices |
| 1:31.2 | that we share at the Greater Good Science Center are often activated during |
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