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Before Breakfast

Stay afloat when life is overwhelming

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 17 April 2019

⏱️ 7 minutes

🧾️ Download transcript

Summary

A listener asks how to cope with too much work and too little time.

Transcript

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0:00.0

Hi I'm Daniel Tosh, host of a new podcast called Tosh Show.

0:03.4

I'll be interviewing people that I find interesting, so not celebrities, and certainly not

0:07.8

comedians. We'll be covering topics like religion, travel, sports, gambling, but mostly it will be about being a working

0:16.3

mother.

0:17.3

If you're looking for a podcast that will educate and inspire or one that will really make

0:21.3

you think, this isn't the one for you.

0:24.0

Listen to Toss Show on the I Heart Radio app, Apple Podcast, or wherever you get your podcast.

0:30.0

Good morning. This is Laura. Welcome to the Before Breakfast Podcast. Today's

0:38.4

today is about how to stay afloat when life is overwhelming. I recently got a letter from a listener

0:45.9

named Katie. She's a psychologist who works in private practice. She writes that she's

0:51.2

realized she has a pretty intense tendency to over schedule.

0:55.0

She's usually good about getting all the things on her list done,

0:58.0

but when life happens, such as our entire family getting the flu,

1:03.0

something that usually can work just does not.

1:06.0

I'm in that exact situation right now,

1:09.0

with about 21 outstanding reports to write

1:12.0

and a scheduled 10 hours of writing time

1:14.5

before I start billing again next week.

1:17.0

The math doesn't work there.

1:19.0

Basically, she writes,

1:21.5

I'm really trying to manage my time better and set firmer boundaries.

1:25.4

But Katie from two months ago definitely did not.

...

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