Hello, you're about to listen to a BBC podcast, and I am Ed Gamble, host of another BBC

podcast, The Traitors Uncloaked. But my show is available only on BBC Sounds, just like

Ellis and John's Saturday bonus episodes, the Pop Top Ten podcast with Scott Mills and Rylen,

and comedy specials from the likes of Harriet Kemsley, Susie Ruffel and Romesh Ranganathan.

However, and maybe I'm biased, it's really all about the traitors uncloked.

So for a whole bunch of exclusive scoops and podcasts, listen only on BBC Sounds.

Hello, I'm Dr Mark Porter and thank you for downloading this edition of Inside Health.

I hope you enjoy it.

Coming up in today's program, diet and inflammatory bowel disease.

We counter recent reports in the media, suggesting that a fondness for junk food is behind

a rise in the number of people with Crohn's disease and ulstiv colitis.

It's that time again.

Pupils will be looking forward to it, but I'll be finding out why teachers' voices often need the well-earned rest too.

And do you cook with olive oil? If so, and many of us do, then keep listening.

We've a couple of useful tips coming up.

Talking of fats, we'll also be answering a listener's question about cholesterol lowering drinks, yogurts and spreads, that the health benefits really live up to the hype.

But first, a more established way to lower cholesterol, statins. The National Institute of Health

and Care Excellence has finalised changes to its guidance on who should be offered the drugs,

a move that will mean that most of us over 50 now qualify.

And millions more people could end up being prescribed statins in the near future.

It's been a controversial decision widely debated in the media, not least on this programme,

amid concerns from some doctors that Nice has overestimated the benefits of statins

...