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Focus on the Family with Jim Daly

Starting Your Day in a Better Way

Focus on the Family with Jim Daly

Focus on the Family

Kids & Family, Society & Culture, Relationships, Parenting

4.74.5K Ratings

🗓️ 13 March 2026

⏱️ 28 minutes

🧾️ Download transcript

Summary

How we begin our day often determines the direction of our thoughts, our emotions, and even our relationships. And for many of us, the first thing we reach for isn’t prayer or Scripture—it’s our phone. Pastor Kevin A. Thompson helps you break unhealthy “doomscrolling” habits as you start your day—by encouraging you to rely on Scripture as your source of hope and strength for daily life. He’ll walk us through what real, biblical hope looks like…how it anchors us when circumstances feel overwhelming…how it quietly shapes our values, beliefs, and everyday decisions…and how that hope naturally overflows to bless our families, our churches, and our communities.

 

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Transcript

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0:00.0

Hey, parents. For almost 40 years, Adventures in Odyssey has been helping kids like yours form relationships with Christ.

0:07.9

Now, the animated Adventures and Odyssey film Journey Into the Impossible will reach a new generation of families.

0:14.0

But we need your help to finish the film and launch it in theaters.

0:18.0

Your gift will be matched dollar for dollar before May 1st. See the trailer and donate

0:22.9

today at Focus on thefamily.com slash impossible. That's Focus on thefamily.com slash impossible.

0:30.7

How is it that if God has so opened my eyes to his grace, I can't help to take that grace

0:36.8

to other people. And what opportunities

0:38.6

do I have today to spread hope in the lives of other? Again, they are bombarded with doom. What

0:45.2

if not living in denial of that pain? What if in the midst of that pain, I can bring some

0:50.4

good news as well. Well, Kevin Thompson joins us today on Focus on the Family with Jim Bailey. I'm John Fuller, and thanks for being with us. John, I think it's good to say, how do you start your day? You know, Gene and I, really since COVID, have gotten into that habit. We do RVL, Ray Vanderl, Discipleship Series. So in the morning, it's about a 15-minute little clip you can get from focus on the family.

1:12.1

And we have a cup of coffee and we pray together and, you know, hear what Ray has to say, refer to

1:18.2

scriptures, et cetera, do it devotional and we get on with the day. That's most days, not every

1:23.0

day because there are things that crowd that. But how do you start your day? It's a good question. And

1:28.9

oftentimes there's that desire to look at the phone and look at the news. And I do that too.

1:34.6

Don't get me wrong. I'm no saint or angel. But there is that habit to kind of start our day

1:40.3

with the worst possible news we can find, right? That's a good observation. But when you stop and and think about it, why do that? Let's start with the uplifting news we can find. That's a good observation. But when you stop and think about it, why do that?

1:45.7

Let's start with the uplifting news of what's eternally true rather than the temporary news

1:50.9

of what will drag us down.

1:52.7

Yeah, I remember I was taking one of my boys to school, and he wanted to hear sports,

1:59.8

and I just said, hey, truth before trivia, let's listen to something on the radio or a podcast with the Bible in it.

2:07.2

And he looked at me and like, why? You don't do that.

2:11.5

Well, he didn't say it, but I felt it. So, yeah, I'm tracking with you.

...

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