Starting Over
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 1 December 2020
⏱️ 17 minutes
🧾️ Download transcript
Summary
Starting over is a challenge. The brain prefers the familiar as it is predictable and offers a false sense of security and control. Heading into a new phase, is our opportunity to become more mindful of what we can control and what we need to release if we are to spiritually, mentally, and emotionally grow. In this episode, you will find reasons to embrace starting over. Lisa A. Romano Life Coach
Online Codependency Recovery Program
https://www.lisaaromano.com/12-wbcp
YouTube Channel
http://bit.ly/32zOvUh
Instagram
@lisaaromano
Contact
support.coach@lisaaromano.co
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness, rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.3 | Thank you for being here. |
| 0:40.3 | And in this episode, we're going to be talking about starting over. |
| 0:45.3 | And 2020 has been quite the year. |
| 0:48.3 | And many of us are thinking good riddance to 2020. |
| 0:52.3 | It's time for me to like just move ahead and just, you know, get on with |
| 0:56.2 | my life and figure out where I want to go next. And if we want to start over, we have the right to do |
| 1:03.0 | that. In fact, every second of our day is an opportunity to start over. We don't have to take |
| 1:09.4 | the old energies, the old thoughts, and the old beliefs |
| 1:12.5 | into the new day unless we refuse to do the mental work and the mental effort that it takes |
| 1:21.2 | to start over. And so as many of you know, most human beings are more asleep than they are awake. |
| 1:30.9 | Not by any fault of their own. It's just that the way the human mind is created, it is more subconscious than it is conscious. |
| 1:38.3 | Not bad news if you come from a very functional, healthy home that was full of love and nurturing. Not good news if you have |
| 1:48.0 | been downloaded to believe that you are nothing or that you're not good enough or that your |
| 1:52.6 | feelings don't matter. Or that to get by in life, you need to subjugate yourself. You need to acquiesce. |
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