Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Real Pod
Dear Media
4.8 • 3.4K Ratings
🗓️ 10 July 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from her new book "Wisdom of the Path" and shares how to choose yourself, let go of perfectionism, and find freedom. She talks about overcoming comparison, embracing vulnerability, and making room for both healthy drive and self-care. Yasmine also gives tips on handling overworking habits and managing relationships with people in your life who aren’t accepting of the healed version of you. Tune in for a vulnerable, relatable convo that’ll leave you feeling empowered to think about your patterns and habits, and hopefully move forward to the person you want to be.
Website: yasminecheyenne.com
Instagram: @yasminecheyenne
Read: Wisdom of the Path by Yasmine Cheyenne
Read: The Sugar Jar by Yasmine Cheyenne
Sponsors:
AG1: www.drinkAG1.com/realpod
Equip Health: www.equip.health
Cozy Earth www.cozyearth.com code REALPOD
Our Place www.fromourplace.com code REALPOD
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a dear media production. You're going to. Welcome to RealPad, It's your host Victoria Garrick Brown and this is the |
| 0:46.7 | podcast where we hold nothing back. Oh so we're getting deep huh? I really cried for 12 days straight. |
| 0:54.2 | Why do I want to be perfect? |
| 0:55.5 | There's nothing in my life that is perfect. |
| 0:57.7 | Every week, I'll bring you honest, unfiltered, |
| 1:00.3 | and eye-opening conversations |
| 1:02.0 | to help uncover the real in all of us. |
| 1:04.5 | I crave the type of content that you're talking about. |
| 1:06.7 | I actually felt insecure. |
| 1:08.5 | Oh my God, I'm I gonna cry. |
| 1:09.7 | Let me just unload everything. |
| 1:12.3 | New episodes every Wednesday, |
| 1:14.6 | leave those filters at the door, |
| 1:16.3 | because it's time to get real. Hello everybody and welcome back to RealPOD. I hope that this episode is |
| 1:29.9 | finding you're it tomorrow and I did my workout this morning so I got a good sweat in I was |
| 1:47.2 | running faster than I have in a while and then I went and I talked about my |
| 1:52.3 | problems and I worked on myself and my cup is just feeling so full and I'm feeling very comforted and it's perfect timing because today's episode is basically that. |
| 2:03.0 | I mean today's episode reminds me of a warm, |
| 2:06.6 | yummy, just like bowl of your most favorite soup |
| 2:10.0 | with a side of warm sourdough bread and butter. That is really what this episode is and I have been dying for it to come out because I loved this conversation so much. I loved our guests so much and I am just so excited that you get to hear it. |
| 2:24.1 | Joining me on RealPad today is Yasmin Cheyenne. |
| 2:27.5 | She is an author and her new book, Wisdom of the Path is out now. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.