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SHE with Jordan Lee Dooley

Start Building A Healthier Home (Ft. Teryn Robinson)

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.94.9K Ratings

🗓️ 28 October 2020

⏱️ 55 minutes

🧾️ Download transcript

Summary

Have you ever felt overwhelmed by the idea of creating a healthier home and making changes to the way you’re eating or the products you're using? Maybe you’ve heard about toxic chemicals in products or pesticides and it sounds important, but it all feels overwhelming.  Grab a chair and get comfy as Jordan talks with Teryn Robinson about how to build a healthy home and how to do it one step at a time. There’s a lot of information and resources packed into this episode, so make sure you tune in to learn: How companies greenwash labels and what to look for What criteria to have for your food and resources you can use to find clean foods What to look for in beauty and skincare products Where toxins might be hiding in your home How to limit your EMF exposure   How to eat healthy on the go And if you want to learn more about Teryn, go visit her on Instagram.

Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever felt overwhelmed by the idea of creating a healthier home and making some

0:07.9

changes maybe to your products or the way you're shopping or eating?

0:13.1

Maybe you've heard through the grapevine or hear it there that it's good to try to eat

0:18.6

organic or that there's toxic chemicals in certain household cleaning products or beauty

0:23.4

products and all of that sounds concerning but also very overwhelming and maybe even a

0:29.2

little out there. If you're anything like I was a year ago, whenever my friends would talk

0:34.0

about, you know, switches they were making to non-toxic products or how they were buying

0:39.2

local organic meat and things like that, I always kind of would think, wow, that sounds

0:43.5

like a lot of effort. Why? You know? And anyways, if you've ever found yourself in that

0:47.9

spot and just maybe even have some curiosity or interest in making some of these changes

0:52.4

or have tried to but gotten frustrated because it's been hard to find reliable good companies

0:58.3

that have really, you know, clean ingredients and are sourcing things well and just feeling

1:03.3

frustrated, this episode is going to be I think really helpful for you. I've learned

1:07.4

a lot through conversations with Taren and I'll give you the fore warning that hearing

1:11.1

everything at once of, you know, everything from water to toxins that can occur in a home

1:17.7

to foods that we eat to products that can all feel a little bit overwhelming. And so,

1:22.8

we went in to make sure to preface this episode in saying that we want to be grace-based

1:27.2

in any of the changes that we make in our homes or lifestyles and it doesn't have to be overnight.

1:31.7

I want to highlight that Taren is going to share her journey and also so much that she's

1:37.1

learned and researched. She's done a lot of the research for us and is essentially kind

1:41.1

of brokering that knowledge to us if you will in this episode and just highlighting some

1:45.0

resources and some places that she's been able to find reliable sources for meat or produce

...

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