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Really?

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Always seek medical advice from your GP or pelvic health specialist.

I'm Will Kelleher.

Join me and Alex Lowe for the Red Lions, a special three-part series on the history of the British and Irish Lions from 1950 to this year's tour of Australia.

With first-hand accounts from the players themselves, it tracks the ranker and revival of rugby's greatest touring team.

The Red Lions, memories, music, match reports and more, available wherever you download

the Ruck Rugby podcast from The Times.

Do you really want to hear about the plumber?

Yes, I do actually want to hear about the plumber.

Even though, you know, people have come to this podcast because it says, like Esther and Giles,

say what they think about Bob Villan and anti-Semitism and Glastonbury.

And also, listeners, we are coming soon to your email.

Yeah, your emails.

You've been emailing in in your twos.

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