Hello, Four Center friends. Do you want to help make a movie?

Co-host Joseph Scrimshaw is hard at work at a feature-length horror film called Dead Media.

But he needs to help to make it happen.

Like, Ewalk's jumping out of bushes like ships popping into the Battle of Exical.

Like, you know, you get it.

Here's how to help.

He's got a sponsorship with a great organization called Film North. They can take one-time donations of any amount that go straight to the film's budget.

It's like Kickstarter.

If the rewards were, A, a tax deduction, and B, helping make the film happen.

Full info is on his website at josephshrimshaw.com.

Let's make sure he's got gold picture.

Your heart's been in. got gold picture small picture small changes small the critically acclaimed new album

from Mercury Prize winner

Michael Kiwanuka is out now.

Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps a day.

Today, we can see the truth of what's happening inside our own bodies in real time.

Use lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

Is this finally the year for the kitchen renovation?

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