SRC 014: Removing the Blockages and Limiting Beliefs Preventing Us From Getting into Action
The SHAIR Recovery Podcast
Omar Pinto
4.8 • 561 Ratings
🗓️ 8 December 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them.
"I'm going to fail, so why even try?" "I'm not good enough." "I'll never be as good as them." "I'll never be as good as I was years ago."
When we compare ourselves to others, or even begin to compare our actions to a younger version of ourselves, we become stuck within these past limiting beliefs. However, your past experiences of success tend to leave clues. If you've been successful before, there's no reason why you can't be just as successful now.
Often, what you believe will influence the way you react to events, how you feel, and how you act. And much of the time, those beliefs can turn into a self-fulfilling prophecy. For instance, if you can't handle being uncomfortable, you'll be less likely to step outside of your comfort zone. The moment you get uncomfortable, the inner critic shows up, and you can begin to cut yourself down.
Though, by being gentle, loving, and practicing positive dialogue with ourselves, we can begin to challenge these beliefs.
In this week's Recovery Coaching Group, we helped Dustyn, Rema, and Cori who are all struggling with the voices of the inner critic inside themselves.By focusing on the "how," of our goals instead of the "what," we can begin to silence the negativity and when we soften our language towards ourselves, we can begin to soften our emotional state.
In this week's Recovery Coaching, you'll learn:
- How we can use accountability to break patterns of negativity and bring on permanent change.
- How by losing faith in ourselves, can begin to lose faith in everything else around us.
- How to silence the inner critic to stay motivated and accomplish our goals and dreams.
For the show notes and links for this episode go to theshairpodcast.com/014.
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Transcript
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| 0:00.0 | This is episode 14 of the weekly recovery coaching call. |
| 0:10.8 | Getting sober is one thing. |
| 0:13.4 | Staying sober is another. |
| 0:15.3 | In recovery, the most important ingredient to long-term recovery is community and connection. Share is not only a |
| 0:23.5 | recovery podcast. It is a global sobriety network. Join me each week as we connect with people |
| 0:30.2 | from all over the world who will share with you their inspirational journey of recovery. |
| 0:36.1 | Welcome to the Share Podcast Recovery Network. |
| 0:46.0 | Hello, welcome everyone to the weekly recovery coaching call. |
| 0:50.9 | I am your host, Omar Pinto. |
| 0:53.1 | And on this week's episode, we focus on finding the motivation |
| 0:57.5 | to achieve our goals and objectives. What happens when the undertones of a past limiting belief |
| 1:04.5 | gets in the way of achieving them? I'm going to fail. Why even try? I'm not good enough. I'll never be as good as I was years ago. |
| 1:12.9 | I'll never be as good as them. When we're comparing ourselves to others, and more importantly, |
| 1:18.2 | comparing ourselves to a younger version of ourselves, or a version that was already much more |
| 1:23.3 | evolved or much more into the practice that we are trying to get back into, we tend to go right |
| 1:29.9 | into our heads rather than go into action. Success leaves clues. So if you've been successful |
| 1:36.0 | before, there's no reason why you can't be just as successful or more successful now. |
| 1:42.3 | And today we coach Dustin, Rima, and Corey on how to break free from |
| 1:47.6 | those blockages and limiting beliefs and immediately get into action. So let's dive into this |
| 1:53.2 | week's episode, but first a quick message from our sponsors. Hey everybody and welcome to another |
| 1:58.7 | episode of the Share Podcast. |
| 2:05.9 | And before we dive into this week's episode, I just want to remind all of our listeners the fastest and easiest way to connect with me and to connect with the Share Recovery |
... |
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