I've never thought of myself as the giving time.

But I guess I am.

I cook my housemae an extra delicious pot of stew after a long night shift.

And I give blood when I can.

Invest in one hour of my time can save up to free lives.

Like the life of my little cousin, Jace, who suffers from sickle cell. But you wouldn't know that about how cheeky he is.

If you're the given type in London, please book an appointment at blood.co.

.

Black Friday deals are now on at Screwfix with more lines added.

Save £50 on the Milwaukee M18 angle grinder bear unit for only 7799.

Save 20 pounds on the DeWalt 18 volt 4-amp hour XR battery, now only 3999.

And get two Milwaukee M18 5-amp hour batteries for only 100 pounds.

Shop on the app, online and in store.

Don't miss out.

Deals end 2nd of December.

Subject to availability, see screwfix.com for Fulties and Seas.

Well, hi there everybody.

It's a new season.

That means we have to have a new Gary Neville podcast.

And we're here, Gary, at the end of the last game of the first round of matches in a stadium

of the hubbub we can still hear

if we can actually make ourselves heard

...