Today on the Eat to Live podcast.

Precision, it's not just eating plant-based.

It's eating the foods that really have the nutritional power to defend against cancer.

I was excited to call up Dr. Furman and say, hey, I'm really excited about sprouts.

What do you think about sprouts?

There's something about being connected to nature on that level, that level where you're actually seeing and being responsible for growing your own food, that imparts a different level of health enthusiasm. Hey, welcome to the Eat to Live podcast.

I am here with my dad medical expert and nutrition expert, Dr. Furman.

Hi, everybody.

And I'm here with my daughter, Jenna.

And today, we are not alone. We are also joined with Doug Evans,

who is the founder of the sprouting company. So it is only natural that we talk sprouts. Yes,

yes. We wanted to talk sprouts today. And thank you for coming in and helping us with this

conversation about sprouts, because it's something that I feel that our listeners and our audience really needs to

learn about for their you know because we're trying to encourage them with all the right

parts the little every piece of the nutritarian lifestyle that's going to impact their health

and impact their ability to prevent future problems in life of future disease well it's an

honor be here dr. Furman you've in inspiration. My entire kind of plant-based life and focused on health, you help me get healthy and helping my family get healthy. So it's an honor to be here. No, thank you. I think you guys are going to teach me a lot about sprouts, because I feel like that's where I can really learn more.

Yes, and I think we'll start out by we can get a little bit more information how Doug got into sprouts.

We just want to say to start out with is that sprouts are a unique food we're going to talk

about.

And what makes them unique is that they produce higher amounts of the chemo-protective substances and

phytonutrients that defend against cancer at slow aging and promote longevity, while

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