What is up you guys? Welcome back to the pod. Happy Friday. Hope everyone is having a fantastic week. I am taking it easy this weekend, famous last words, but I have Coachella in two weeks. And next weekend, I'm going to the ranch with my mom. I did the ranch before. And I came straight from Mekanos into an eight-day ranch experience in Italy. So if I

can survive that, I can certainly survive this. It's only three days. But you don't know what the

ranch is. It's like a walking hiking camp that you can do and they feed you really healthy foods and

you don't have alcohol and coffee and all that kind of thing. And I'm going with my mom.

So I am very excited for that. I think it'll be great and very healing. I'm really happy because

last time I went, you could, you had to walk for four hours a day and this one you only have to walk

for two if you want. I know my mom will do four hours. My mom will do four hours and then she'll do the workout class in the afternoon. Not me. I'm going to take it very easy and just kind of

chill. And even though it sounds hard right now, it's one of those things where afterwards you feel so

happy that you do it. And I obviously, I love walking. It's just the hiking aspect that is difficult for me. I like to walk on

flat ground. I don't really enjoy traversing rocks. And I remember one part in Italy. I was like crawling on

my hands and knees because it was so steep. But anyway, I digress. That's what I'm doing next weekend.

So this weekend, I'm just going to take it easy.

Okay, today we are going to talk about our spring directive. It is called spring training. Shout out to everybody who thought of that. It's perfect for us because obviously our biggest season is summer of outside. I'm already getting excited about summer of outside this year.

I know it's going to be bigger than ever. But in order to do summer of outside, we need to do

spring training. So we're going to talk about that today. We're going to get into it. This has been a very

rough spring for us on the East Coast weather-wise. And it's just just been a lot so I totally understand we've all

been feeling biggitty about a lot of things and there's been a retrograde it actually ends today

thank Jesus Christ seriously this retrograde has been insane I've gotten so many little

different communication tips with people. It's just been very

retrogradey. And someone on my Instagram wrote to me and said, this is the most intense retrograde

of all. And it's moon and Pisces or something, which if you've been crying a lot like me,

then that is why. And so at least we have some two cents

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