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Hello, hello.

Welcome back, everybody, to the what we said podcast.

Today we are going to get into our spring reset episode, which is just makes my Aries heart sing.

But before we get into that episode, we do have a special announcement coming out on our

socials tomorrow.

Okay?

You're going to want to watch the socials.

You're going to want to tune in.

You're going to want to see what we've been cooking.

Don't miss it because you'll be sad if you miss it, I promise. Anyways. Yeah, so go follow us on Instagram, TikTok. Instagram's probably where the big announcement will happen. That's kind of like where all the cooler people are nowadays. That's what I've heard. Actually, do you scroll much on TikTok these days? No. Every once in a while, it's kind of like a little treat. Yeah. But Instagram and Substack are like... Priority. Yeah. And honestly, I've never turned my back on Instagram. And everyone said Instagram's going down. I said... You said no. I will stay on those stories. I did turn my back on Instagram, but I'm back. Well, you have a little more complicated relationship with Instagram. Like, Instagram and me have always just been a situation ship anyways. So it's just always stayed a situation ship, you know. Yeah. You've never felt like Instagram is toxic, really, I feel like. You thought that more for TikTok, right? Yeah, yeah. And I'm the opposite. Yeah. In the past.

Let's break that down. I haven't been scrolling very much on TikTok lately, but the other day I was scrolling and laughing out loud so hard. I was like, oh, my algorithm's hitting right now. It's like

really good, funny stuff. Also, you know that I heard, this was like, oh, my algorithm's hitting right now. It's like really good, funny stuff.

Also, you know that I heard, this was like a moment of self-awareness that is obvious, but

you really create your own algorithm. So if you are seeing stuff that you, that's like constant

drama and negativity and bad vibes on TikTok,

like, just know you're creating. You are creating that by interacting with certain videos.

Because there have been times when I think just, yeah, what I'm saying, I'm like, this is all

just, it's like gossip and T pages and like dumb stuff that I'm just like, why is this my free page? And in the comments for an hour. Yeah. Yeah. Yeah. I'm like lingering on them and like. Yeah. So that's the same with like scary stuff. You can cleanse your free page. Yeah. Also you can block words. I have almost the entire dictionary blocked on TikTok.

Oh, that's nice. Yeah, I have something tough locked too. Anything that semi triggers me, not today. Yeah, gone. This is not the place for me. I have, I actually go to real exposure therapy. I don't need, I don't need to have that day to day. Yeah. So anything blocked. That word immediately blocked. It's really nice. It is nice. You can kind of, yeah, cleanse and personalize your experience, which is nice to know. Mm-hmm. TikTok does reward you when you've been a good girl, not scrolling, and you get on and you're just, oh my gosh. But that's how they get you. They're like, oh gosh, they haven't been on in a while. They are catching

on to the toxicity. We need to give them joy. I know. We need to give them laughter. And then you find, like, damn, TikTok is really funny. Maybe it's changed. Maybe it's just not negative. I've thought that before. I'm like, maybe it's just not scary anymore. Maybe it's great. They really Get back on and then a week later, I'm like feeling depressed and anxious.

I'm like, oh.

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