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Nothing much happens: bedtime stories to help you sleep

Spring Recital

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.810.2K Ratings

🗓️ 21 April 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

Our story tonight is called Spring Recital, and it’s a story about a piano waiting in the spotlight at auditorium. It’s also about lesson books and rows of family and friends listening with pride, oboes and violas, a deep breath before the music begins and the adventure of finding the things you love and make you who you are. We give to a different charity each week and this week we are giving 15/10 Foundation Helping shelter dogs with medical needs find forever homes. AquaTru water purifier: Click here and get 20% OFF with code NOTHINGMUCH. Beam Dream Powder: Click here for up to 40% off with code NOTHINGMUCH. BIOptimizers’ Sleep Breakthrough: Click here and use code NOTHINGMUCH for 10% off any order! Cymbiotika products: Click here for 20% off and free shipping! Moonbird, the world’s first handheld breathing coach: Click here and save 20%! NMH merch, autographed books and more! Pay it forward subscription Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow this link. Listen to our daytime show Stories from the Village of Nothing Much on your favorite podcast app. Join us tomorrow morning for a meditation

Transcript

Click on a timestamp to play from that location

0:00.0

I care that you sleep.

0:03.8

It is always my first thought and priority in making the show.

0:09.8

And sometimes you need extra help.

0:13.1

Sometimes even when your sleep hygiene is top tier, sleep doesn't come.

0:19.7

Some nights you might struggle to fall asleep or wake after a few hours and toss and turn.

0:26.6

I get it. When paramenopause hit me like a wrecking ball, it threw my sleep cycle so far off course that I felt like a different person. And sleep breakthrough capsules from bioptimizers

0:41.6

really helped. I fell asleep when I wanted to, and I slept through the night without that

0:48.4

3 a.m. panic wake up that had been haunting me. When I got up in the morning, I felt good. I felt rested.

0:57.6

My days were better. Bioptimizers has optimized the dosages of each ingredient based on clinical

1:06.0

research. And for folks looking for an option without melatonin, this is it.

1:12.3

So if you're ready to transform your sleep and wake up feeling refreshed,

1:17.8

visit bioptimizers.com slash nothing much,

1:22.8

and use code nothing much for 10% off any order.

1:27.6

Don't settle for another restless night.

1:30.5

Try Sleep Breakthrough risk-free

1:32.8

with Bioptimizers 365-day money-back guarantee.

1:39.1

Visit bioptimizers.com slash nothing much

1:42.8

and use code nothing much for 10% off any order.

1:49.3

Welcome to Bedtime Stories for Everyone, in which nothing much happens. You feel good,

1:59.9

and then you fall asleep. I'm Catherine Nikolai. I write and read all the

2:08.6

stories you'll hear on nothing much happens. Audio engineering is by Bob Wittersheim.

2:17.5

We give to a different charity each week.

...

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