Hello, my loves.

Welcome to The Busy Yet Pretty Podcast.

I'm your host, Jeanne and Haley.

Today's guest, we have the one and only, which has been very requested.

Hello, it's Trin from the Wellness Cafe. I feel like many people

have probably listened to your podcast, but give a little description. Of course. My name

is Trin. I host the Wellness Cafe podcast. It is, as we just realized, we recorded an episode

from my podcast and Jaden and I were so, so, so, so similar. It is all things romanticizing

your life, becoming your happiest, healthiest self. But I take you along the crashouts as well.

Like we do, we do it all around the wellness cafe. Oh, of course. Like I stand on a crash out,

but also I'll help you rise up from that crash out. A hundred percent. I feel like we're also, like you said, very aligned in the way of we like to get motivated, but we also like your little like playful, whimsical feeling. Yes. So I feel like this episode we're really just going to talk about spring and just lock in about spring and everything. So to get started. Okay. you're here and I want to know just like

what what are you embodying right now for spring like what's the whole mindset right now for

spring okay that's a good question yes I'm embodying like we talked about already

embodying the work play balance. Love, yes.

And not putting too much pressure on yourself because I think putting too much pressure on yourself can be like really bad.

And we all like ambitious girlies, we can we can really do that.

So trying to just like dive into a nice balance.

As we all always say, we're always trying to balance. A hundred percent. But no, like you said, it's like it's so easy to feel burnt out and overworked. And it's like in order to have like things succeed in your business life, your school, your career, it's like you have to prioritize the personal life and how that women's cool, how that play. 1,000% exactly. You just get it. So let's get into talking about spring routines because that's

something like I love a good routine. Like even though sometimes like you know we all like switch up

our routines. I'm very seasonal. So depending on the season, I definitely will switch up my routine

and how just it works with my schedule. But when it comes to spring, I want to know what does your spring morning routine look like? So let's go over and like talk about all that. Okay, gorgeous. I am the exact same way. I always switch up my routine, especially if you find yourself falling off of your habits or getting bored of them. I'm like, just switch it up. Try something new. Switch it up. 100%. So right now, my spring morning routine, obviously, wake up, make the bed. Look. The basics. No, but honestly, it's like that's something that I feel like many of us like put off for a while. And then once you realize it's like making your bed it takes a minute if it takes

under like five minutes do it right there and it can just shape your day mm-hmm 1,000% because if I

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