I just wanted to pop in to share the sponsor of today's episode, Element.

Element is a zero-sugar electrolyte drink mix that I've been using for about six or seven months now,

Jacques, probably three or four, and we absolutely love it.

There are a ton of different element flavors.

I personally love citrus salt, raspberry salt, or watermelon salt, but there are even more if those aren't to your tastes.

And each element mix provides a meaningful dose of electrolytes, free of sugar, artificial colors,

or any other dodgy ingredients.

Element is used by a wide community from gardeners like Jock and myself to professional athletes

or those just looking to stay hydrated.

It is specifically formulated for anyone on a mission to restore their health

through hydration, which means it has 1,000 milligrams of sodium, 200 milligrams of potassium,

and 60 milligrams of magnesium. And you can get a free element sample pack with any purchase

at drink element.com forward slash the beat. That's drinkl mn t.com forward slash the beat,

B-E-E-T. And on top of that, if you don't like it for

whatever reason, you can get a refund, no questions asked. Thank you so much to Elmett for

sponsoring today's episode and keeping us hydrated in the garden. And now back to the podcast.

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The other thing I'm really trying to do right now is go for the holy three-peat of Rosica Harvest.

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