Spotlight Series! Repost: Integrating Faith and Psychology with Dr. Greg Bottaro

Do Something Beautiful

Leah Darrow

God, Religion & Spirituality, Modesty, Women, Beauty, Leah Darrow, Women's Issues, Faith, Inspiration, America's Next Top Model, Humor, Christian, Kids & Family, Society & Culture, Christianity, Catholic

4.9 • 1.2K Ratings

🗓️ 7 September 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're continuing our Spotlight Series with this recurring guest!

This episode with Dr. Greg Bottaro is one of our most popular episodes - if you haven't listened to it yet, you're in for a GOOD one! And even if you have heard it, it's probably a good time to revisit some of the amazing advice from Dr. Greg...

Have you ever found yourself compulsively ruminating about the past? Or full of anxiety about the future? Sure you have. But the good news is, God desires freedom for you and there are real practical steps you can take towards that freedom!

Leah talks with Dr. Greg Bottaro, PsyD, Executive Director and Founder of the Catholic Psych Institute, about what the Catholic faith has to offer us, particularly where it intersects with good mental, emotional, and psychological health. Fundamentally, we find out that it's all about connecting to a God who loves us as a good and caring Father.

Challenge from Dr. Greg: Take 5 minutes to completely unplug and do something that you FEEL is a waste of your time. (A second step is to observe what kinds of thoughts and feelings arise.)

You can learn more about Dr. Greg's work and the Catholic Psych Institute at CatholicPsych.com, and his 8-week Introduction to Catholic Mindfulness course at Catholicmindfulness.com

You can support the Do Something Beautiful Podcast NOW on Patreon: https://www.patreon.com/leahdarrow. Help us create great content that you want to hear!

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Transcript

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0:00.0	Welcome to the Do Something Beautiful podcast. I am your host Leodaro and I share with you
0:07.4	inspirational people who are truly doing something beautiful to make our world
0:11.2	better. We are inspired by the words of Saint Mother Teresa of Calcutta who said,
0:15.7	do something beautiful for God. Do it with your life, do it every day, do it in your own way, but do it.
0:25.0	So happy to have you back for another episode of the Do Something Beautiful Podcast.
0:31.0	Oh my goodness, so excited. We have another amazing
0:35.7	episode waiting for you. Before we get into that a few things going on make sure
0:41.5	you pay attention to my website, Lee at arrow.com. There are some new and
0:46.3	fun things happening there. So we are going, we've just released, we're going to be doing
0:50.6	another pilgrimage. I'm so excited, I'm going to lead another pilgrimage with Father Michael I Lachlan.
0:55.4	He is one of the host of the Catholic Stuff You Should Know
0:58.2	Podcast, a pretty popular one.
0:59.8	If you are a podcast listener,
1:01.6	you'll probably already listening to that one so a father Michael and I are going to lead another pilgrimage together and it's going to be to Italy in June of 20 20 so plenty of time to save up those funds. So if you are interested in that go
1:15.2	ahead and check that on my website Leodero.com. Another fun announcement that I want to make sure that you
1:19.7	know about is that we have started a Patreon page for the Do Something Beautiful Podcast.
1:25.0	I fully 100, 1,000% believe that we are in this together.
1:29.8	And so I'm asking for you to help support the podcast and why I need support because we want to do more and let me explain exactly what that more means.
1:38.0	We want to offer video long-form podcast for some special. So we want to continue doing the
1:44.9	podcast and we want to be able to upgrade our equipment and actually do a video
1:49.4	podcast for you which I really believe will add new and better feature to my interviews.
1:55.0	We can go deeper and get more personal with our guest.
	...

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