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Sliced Bread

Sports Bras

Sliced Bread

BBC

Health & Fitness

4.6634 Ratings

🗓️ 27 November 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Are expensive sports bras worth the money?

Buying a sports bra can be a baffling experience, not least because of the marketing terminology which is full of buzz-phrases like 'high intensity support', 'specialist materials' and 'racer backs'.

Listener Teresa has seen sports bras ranging in price from just a few pounds to three figures and wants to know if paying more means you get greater support.

Greg speaks to Professor Joanna Wakefield-Scurr, 'The Bra Professor', to take a deep dive into the science and find out more. Can one sports bra suit all sports, like running and yoga? Does the support reduce over time? And when should you wash or replace your sports bra?

If you?ve seen an ad, trend or fad relating to another consumer product and wonder if there?s any evidence to back up a claim, then email us: [email protected] or you can send a voice note to our WhatsApp number: 07543 306807

Presenter: Greg Foot Producer: Emma Salkeld

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, podcast fan.

0:03.0

Consider this your invite to the UK's biggest podcasting party.

0:06.7

We're heading to Sheffield from the 4th to the 6th of July

0:09.0

for the BBC Sounds Fringe at the Crossed Wires Festival.

0:12.8

We'll be joined by some of the biggest names in podcasting,

0:15.3

including Sarah Cox, Charlie Hedges, Russell Kane,

0:18.4

and some bloke called Greg James doing his Radio 4 show called Rewinder.

0:23.2

You can watch live shows of your favourite podcasts, and the best part is free.

0:28.0

To book your free tickets, go to crossedwires.org slash fringe.

0:34.4

BBC Sounds, music, Radio, podcasts.

0:48.3

Hello, I'm Greg Foote and welcome to the show that takes a whole pile of wonder products promising to make you happier, healthier or greener,

0:55.3

and runs them through the evidence mill to find out if they are indeed the best things since sliced bread or marketing BS.

0:58.9

Today's suggestion comes in from Theresa Ward in Woking.

1:04.2

Hello Greg. I know you've covered running trainers, but I wondered whether specialist running bras are worth the money. There are very expensive ones and there are very much cheaper

1:10.5

ones. Are the expensive ones better there are very much cheaper ones.

1:11.1

Are the expensive ones better?

1:13.3

How long do they remain effective before they wear out?

1:16.9

And do they last as long as normal bras?

1:20.6

Are they sliced bread or BS?

1:22.9

Thanks ever so much.

1:24.3

Thanks, Theresa.

1:24.8

Now, active wear is a lot of people's go-to clothing choice at the moment,

...

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