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Hello.

Oh, everybody. Welcome to episode 406 of spit and checklets presented by Pink Whitney from our friends at new Amsterdam botca here in the

Bostal Sports Podcast family. What's going on everybody? We have one show away from getting the band all back together next week,

but we got one more interview only show about little chatter as well. Let's check in with the boys today, producer Mikey Grinnelly,

what's shaking my man?

Gentlemen, how are we? Self-care September still going strong. I opted not to go to Miami this past weekend as we talked about last show.

I decided to go get a facial in New York City for the first time ever. Never got a facial before. Skin is just glowing right now.

I do feel like I got a little robbed. I feel like I paid some lady 500 bucks to just pop my pimples for two hours.

Oh, sorry, we said facial. I got confused. I was thinking biz with bizway.

But my skin feels great right now. Other than that, easy time to not drink in New York City. It's Fashion Week.

So there are so many wannabe influencers everywhere you look.

I would say that Fashion Week is NYC Super Bowl Week, just celebrities everywhere you look.

City is buzzing, but not in a buzzing good way. I prefer Rangers in Eastern Conference Finals type buzzing,

not like celebrities everywhere because it's Fashion Week. So long story short, I'm doing fantastic boys.

Self-care September still going strong.

The cigarettes and cocaine will be flying up the shelves down there for Fashion Week this week and a man had.

Next up, a boy from across the pond in Sweden, Matt Merle, what's going on Merle's my man.

Ah, same thing. Self-care September. I'm on 16 days dry.

Yeah, crazy. I was starting to get the itch and NFL Sunday. I always like the pop a few cold ones,

watch the games, make some wings. But then the assault me and Grinnell took from the pink Whitney

...