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Hello, everybody. Welcome to episode 297 of Spit and Checklets,

presented by Pinkwood. For my friends at New Amsterdam, vodka here in the

Bostools, Boyd's podcast family. We're coming to you fresh off of Game 3.

Tampa Bay with a stomping, but let's say hi to the boys for us, producer Mike EG.

How are we doing, guy? What's going on, guys? Just slinging some

t-shirts here in the Conkey jungle. You know, back in New York City,

Biz, what's going on out in the desert? Yeah, I was pretty amped up before Game 3.

I thought we were going to get some excitement. First period, a lot of action, but, uh,

wow, the mush god is back. Biz, what's going on in life, though?

Oh, life, uh, I worked out today. I actually, uh, I actually got, got on the bike,

starting my tour to frostbid. And I'll tell you what, I don't think it's going to be my lungs

or, uh, or my legs that are going to prevent me from competing the tour to frost.

I rode the bike for probably 25 minutes, and I think I had hemorrhoids.

Like it is fucking sitting, sitting on the saddle that long, dude.

I got off my arse was killing me. I don't know how much you're supposed to be stand up.

You're supposed to be stand up, pedaling a little bit for that training.

No, no, no, you got to get like a special seat that has like the gel in it.

And I think these guys have a pretty good routine as far as how they coat their five hole

with it with all these gels and liquids and stuff. So it's like slippery and slidy down there.

I'm going to start researching it. I've had a lot of criticism as far as people not thinking I

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