Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

My name is Elie Sheva, and I am hoping, well, first I want to say, happy New Year to everyone.

I don't know if I'm the first person to say it to you.

And I certainly won't be the last, but it is January 1st.

And in the spirit of the new year, we're going to be talking today about how to spiritually

restore in 2024 to help me with that immense responsibility.

Rachel Yardini is here with us this morning, and she is going to offer us her own perspective and insight and experience in how you can make the most out of the

renewal energy that's coming at us this week. And we'll explain where that's coming from as well.

Weekly energy boost is a seven-day spiritual weather forecast where we provide our listeners

with the most powerful and practical tools

to help navigate the coming seven days.

We do that through exploring the wisdom and tools of Kabbalah.

And inevitably, every episode we share tools and wisdom you can use at any time, anywhere.

And this is no different, even though we are talking about using

this week and the perception and the experience of having a fresh start to restore and invigorate

the parts of our lives that maybe have fallen asleep or are not as fulfilling as we'd like

them to be.

And at the same time, one of the, I think, the most important reminders about talking

about how to refresh is that you don't need the calendar to indicate when it's time to refresh.

Starting new or choosing to do things differently to make a

change doesn't require a calendar or a clock. It can happen anywhere at an end at any time.

And I think that's a great place to start. So first of all, thank you for being here.

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