Hello, this is Patty Davis. I'm a psychic medium and intuitive, and I'm coming to you from

Humboldt County, which is in Northern California, where the redwood trees meet the ocean.

Aloha. My name is Jude Lynch, and I am a psychic intuitive energy healer, healing from the

island of Kauai, the Garden Island of the Hawaiian Island Chains. Welcome to Spirit Speakers podcast, where we meet to discuss a variety of topics from two different psychic vantage points.

Hello and welcome. This is Patty Davis, and I'm here with Jude Lynch. On this episode, we are discussing our spiritual

toolbox. Jude and I each have a long list of tools that we utilize that help assist us in our

readings. They help anchor our intentions, balance and clear energies, activate particular

frequencies, and activating healing energies for ourselves and for our clients.

In addition to that, there are a lot of fun and add a lot of validation to our practices.

So to start off, the most important ones and the ones that I use most frequently would be

affirmations, intentions, mantras, meditation, and automatic writing.

And meditation is pretty self-explanatory. There are many, many different ways to meditate,

and it's important that you find a meditative method that works best for you.

In meditation, what our goal is to silence our mind so we can have a better connection

with spirit and utilize the energies of the

spiritual dimension and bring in information. I also am a huge intention setter. I set intentions

every morning before I leave the house, intentions on how I'm asking my day to look, what I'm

asking to come in. I also set intentions before I see each one of my clients.

And one of the things I'd really like to play with is automatic writing. And if you haven't done

that before, it's super interesting. Automatic writing is basically channeling information

through your body into your hand as you're writing. Now, this can be done with your eyes closed or with your

eyes open. You have a pen and a piece of paper handy, and you go into a meditative state where you

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