This episode is brought to you by Slack. With Slack, you can bring all your people and

tools together in one place. It's your digital HQ where you can increase productivity,

enable flexibility and automate workflows. Plus, Slack is full of game-changing features

like huddles for quick check-ins or Slack Connect, which helps you connect with partners

inside and outside of your company. Slack, where the future works. Get started at

Slack.com slash DHQ.

Hello and welcome back to the Naked Marriage podcast. We are Dave and Ashley Willis and

on this podcast, we address the truth about sex, intimacy and lifelong love. And we are

continuing on in our series called Naked and Healthy, which is based on our book, Naked

and Healthy, which is available now at NakedInHealthy.com. And today, we're going to talk about

how we handle going through a spiritual slump. Yes, and you might think, what does that

even mean? Well, stick around, you're going to find out. And thank you, by the way, for

those who've already read the new Naked and Healthy book or listened to the audio book,

which we have so much fun recording. It just means a lot that you guys would check that

out and your kind words, your kind feedback. We're just honored to know that it's making

a difference in your lives and in every part of your health. And so today, we continue

those themes, again, talking about sort of the spiritual aspect of health and what it

means to be in a spiritual slump and how to get out of it. So let's dive in.

As we're talking about being naked and healthy in all parts of life, I think one thing we

have to acknowledge is there are going to be times when you just fall into a slump.

And a slump is when you're in a consistent groove that's going pretty well. But then

for whatever reason, you find yourself in a negative groove that you just can't seem

...