Hello and welcome back to the Naked Marriage podcast.

We are Dave and Ashley Willis and on this podcast we address the truth about sex, intimacy

and lifelong love.

And we are continuing in our series, Naked and Healthy based on our book, Naked and Healthy

which you can buy right now at Naked and Healthy.com.

And today we're going to talk about something really fun but really important as well.

And that is how we celebrate in a healthy way so that we do not sabotage all the great

healthy changes we've made.

Yeah, and this is something from personal experience we've done right sometimes.

I've done wrong a lot of times.

I've done wrong a lot too.

And we're going to talk about all of that.

What we've learned through the ups and downs of those kinds of celebrations and what

collectively all of us can learn so that moving forward our celebrations are one of the

healthiest part of our marriage.

All right.

So this whole series called, Naked and Healthy, we've been talking about how to become

Naked and Healthy based on our new book, Naked and Healthy, available at Naked and Healthy.com.

You know, we've been talking about how to make these goals but I think something we haven't

talked about yet is how to celebrate wins in such a way that you don't sabotage your

new healthy goals that you've achieved.

But we have, we've had trouble with this in the past.

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