As a shortcut, I think, for a lot of people, like if they get plugged in with this particular person or teaching,

then they have a way out of their suffering. You don't have to suffer as much, because the answers are being

handled by this group or this teacher. Hey and welcome back to another episode of the

Relationship Schools podcast. I'm your host Jason, Gattis, what's up?

Exciting, I just opened this box and my book is inside of it getting to zero how to work through

conflict in your high stakes relationships super pumped on this folks if you new, this book is going to change your life because it's basically saying

the way to get a good relationship is to learn how to work through conflict and adversity

with the people you care most about.

Yes, super psyched you can pre-order it on Amazon right now if you want.

If you're returning in a listener to the podcast here, thanks for your ears and thanks for

watching on YouTube if you subscribe there. I recommend if you're a visual person you like to watch two people have a

conversation we put all of these up on YouTube where you can watch my guest

and I and our facial expressions and what we're into and I like personally,

personally, visually watching interviews myself on YouTube.

I've been telling you guys about my life-changing yoga practice and how my body is healing after decades of injuries.

And that's thanks to LIT Yoga, my friend Laura Hyman in her incredible yoga technique, really, practice.

She combines physical therapy and Asana yoga practice to help you get stronger in your core in all the right places and

it's coming from someone who knows the body deeply as a person who's worked with so

many injuries and that's me I'm an injured dude. And I need a yoga

that is going to help me move effectively and efficiently throughout my life. And I'm getting stronger and it's intense.

It's awesome.

And so if you are injured in some way and you're over probably you know 35 40 on up and you love yoga or you like to move for

...