Spiritual Audacity: The Lion's Roar of the Heart

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.8 • 10.6K Ratings

🗓️ 23 October 2025

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

When we remember our deep belonging to this world, a fierce and tender courage begins to move through us. In this talk, we'll explore "spiritual audacity" as a sacred, embodied boldness—the lion's roar of the awakened heart. Through personal and collective lenses, we'll reflect on what it means to live true to our essence: grounded in love, guided by truth, and called to serve the freedom and healing of all beings.

Transcript

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0:00.0	Welcome, friends, to the Tara Brock podcast. I'm so glad you're here.
0:11.3	Each week, I share teachings and guided meditations to help us awaken our hearts and bring healing
0:17.8	to our world.
0:24.4	You can learn more or support this offering by visiting tarabrock.com,
0:27.1	where you can also join our email list.
0:32.5	Now, let's explore together
0:34.7	the many ways we can live
0:36.7	from the love and presence that's our deepest
0:40.1	essence.
0:47.6	Namaste.
0:51.4	This episode is brought to you by BetterHelp.
0:56.1	Friends, as you know on this podcast, we explore how we can deepen together on a path of
1:02.5	healing and spiritual growth.
1:05.0	And one key dimension of that growth is mental health.
1:09.2	As a clinical psychologist over the years, I have seen firsthand the power of supporting others
1:15.5	in this aspect of their journey.
1:18.3	And for so many, those struggling with addiction, with conflicts and relationships, with the
1:23.7	oppressiveness of anxiety or depression, it was my being able to offer companionship,
1:30.3	guidance, and care that allowed them to begin untangling, limiting beliefs, and stepping beyond
1:37.3	the grip of fear. For most everyone I know, myself included, there are seasons of life when having a therapist can make
1:46.1	all the difference, someone who can hold space and who can offer perspective and help you remember
1:52.4	your own inner wisdom. BetterHelp is the world's largest online therapy platform, and it has
	...

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