SPIRIT & RECOVERY | Soul Care, Mindful Movement & Recovery with Steven Washington

Inside the Wooniverse Podcast with Colette Baron-Reid

Hay House LLC

Spirituality, Society & Culture, Self-improvement, Education, Religion & Spirituality

5.0 • 1K Ratings

🗓️ 14 February 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the second episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery - on all levels - from trauma, addiction, harmful behaviors and more. In this episode we’re joined by Steven Washington, a teacher, writer and former Broadway dancer. Today he shares his personal journey through addiction and recovery, including how his love of movement inspired him to become a highly acclaimed Qigong and Pilates teacher. In this conversation we talk about facing generational trauma, the connection between movement and recovery and practical tools for coping with overwhelm. *Warning: This episode includes conversations about trauma, addiction, abuse and other subjects and situations that may be triggering for some listeners. Our intention with this series is to educate and inspire, and while mental health professionals are being interviewed, this podcast does not offer personalized medical advice. If you need help or are in crisis, please seek medical attention and advice from a professional. >>> For takeaways & transcripts check out our show notes HERE >>> Stay informed and be the first to know about exclusive offers by subscribing to Colette's newsletter HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Mercury Retrograde is coming!
0:04.9	There are so many rumors about Mercury Retrograde, but did you know you can work with its energy
0:09.8	to experience a beautiful rejuvenation and gain deeper knowledge about life?
0:14.8	Well, I've created a free guide to help you not only survive, but thrive through every
0:20.3	Mercury Retrograde.
0:21.8	Just go to itwpodcast.com forward slash retrograde.
0:26.5	Download the guide now.
0:30.0	Warning!
0:33.4	This episode includes conversations about trauma, addiction, abuse, and other subjects and
0:38.8	situations that may be triggering for some listeners.
0:42.5	Our intention with this series is to educate and inspire, and while mental health professionals
0:47.8	are being interviewed, this podcast does not offer personalized medical advice.
0:52.7	If you need help or are in crisis, please seek medical attention and advice from a professional.
0:58.0	Thank you for listening.
0:59.3	And we hope you enjoy this episode of Spirit and Recovery on Inside the Universe.
1:07.7	From states of euphoria and joy to grief and trauma, the human condition asks us to
1:12.5	their witness to adult.
1:14.4	Yet how we respond, how we react and how we internalize these events and memories can
1:19.3	be extraordinarily unique and profoundly impactful, especially where trauma is involved.
1:25.1	But if we've surrendered to Spirit, we gain the most amazing partner in our healing journey.
1:31.0	Spirit and Recovery go hand in hand.
1:33.5	In this limited series, we'll explore healing modalities, philosophies, and soulful practices
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Hay House LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Hay House LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.