Spilling Secrets of YOUR Unconscious Mind
Life, Death & The Space Between with Dr. Amy Robbins
Dr. Amy Robbins
4.8 • 582 Ratings
🗓️ 14 April 2025
⏱️ 47 minutes
🧾️ Download transcript
Summary
Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconscious mind shapes reality. Courtney’s raw journey from addiction, stigma, and self-destruction to healing, empowerment, and human-first living will leave you inspired. We dive into her groundbreaking book Your Unconscious Is Showing, dismantle myths about BPD, and explore how spirituality and science collide to reclaim control over our minds.
00:00 Introducing Dr. Courtney Tracy & BPD Stigma
00:39 Welcome & Courtney’s Mental Health Journey
01:10 From Addiction to Healing: A 20-Year Relationship Story
05:30 Defining Unconscious, Subconscious & Conscious Mind
10:15 “Human First” Philosophy: Beyond Labels
15:46 Borderline Personality Disorder: Myths vs. Reality
20:40 Somatic, Cognitive & Psychoanalytic Unconscious Explained
25:15 How Trauma Shapes Our Unconscious Reactions
30:00 Breaking Cycles: Spirituality, Buddhism & BPD Healing
35:37 The 12-Step Model for Conscious Living
40:00 Navigating a World of Projected Unconsciousness
44:00 How to Find Courtney & Her Book
47:00 Closing: The Power of Radical Self-Awareness
MORE ABOUT DR. COURTNEY TRACY
📖 Preorder Your Unconscious Is Showing: Amazon
🌐 Website & Free Resources: TheTruthDoctor.com
📱 Social Media: @the.truth.doctor
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Transcript
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| 0:00.0 | Dr. Courtney Tracy is on the show today. She is known as the truth doctor and is a USC trained |
| 0:07.3 | psychotherapist recognized as one of the most authentic perspective shifting voices on mental health |
| 0:14.2 | and the human condition. And one of the first therapists to be openly talking about her borderline |
| 0:20.1 | personality disorder. If you are a therapist, talking about her borderline personality disorder. |
| 0:21.7 | If you are a therapist, you know that borderline personality disorder was the treatment |
| 0:28.3 | for that has historically been DBT, which is Marsha Linehan, who also talked openly about |
| 0:35.2 | her personality disorder's treatment. But Dr. Tracy gives us a new lens to look through how we understand this disorder, |
| 0:43.6 | as well as any really mental health disorders, which is all about the unconscious. |
| 0:49.0 | And in her new book, Your Unconscious is showing. |
| 0:51.9 | She takes you through her 12-step model, similar to AA, but really something |
| 0:59.0 | that can be applied to anybody at any point in their life. They don't need to be suffering |
| 1:02.9 | from a mental health diagnosis in order to benefit from her 12-step program. So with that, |
| 1:09.6 | I bring you today's incredibly moving, connected. |
| 1:13.6 | We felt we were both very aligned in how we were thinking about things, how we were talking |
| 1:17.5 | about things, episode with Dr. Courtney Tracy. |
| 1:21.3 | We need at our table of awareness, the logician, but equally we need the intuitive, we need |
| 1:27.4 | the mystic. |
| 1:28.3 | I was died. |
| 1:29.3 | I was allowed to go to the very precipice of death, of life and death, and look over the edge. |
| 1:35.3 | And I was allowed to behold what was there and allowed to come back. |
| 1:39.3 | Most people aren't. |
| 1:40.3 | When we talk about being aligned with our self or being aligned with our soul or hearing |
... |
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