I've rolled out uni because I want to live at home.

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I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything.

With our respected degrees, you can learn from home and work alongside study.

We're open to all. Plus, you'll have the support of expert tutors. So rethink your

future with the degree you didn't think was possible. The Open University. The future is open.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K. Well, greetings and salutations, everybody.

Welcome to the best and moon relay show on the planet Earth, the John Campia show.

Coming from right here in our quaint little studio. I'm of course your host

John Campia. I'm joined in studios today by our technical producer Jonathan Voico. Hey, I'm still

figuring out Max. Right, her director, producer Robert Beyer Burnett. Well, it's Tuesday and

anything can happen. And most importantly, of course, you guys are here. Thank you so much for being here, making our little show part of your day. And here's how today's show's going to go. We're going to start off by talking about a number of predetermined topics we've got lined up for you guys. Then in the second part of the show, well, that's when we take your live comments and questions. If you have a thought, theory, opinion, question, or topic you'd like us to address, as long as we deem it appropriate to be addressed on our show, we reserve the right not to answer something if we don't think it's appropriate. Go ahead and fire it on into our tip link at www.streamelements.com slash john Campia slash tip. Now, here's the really good news about the tip link. It's actually good 24 hours a day, seven days a week. So, if you're listening to this show a little bit later on podcast, either on Apple Podcasts or Spotify or your favorite podcasting app of choice, or if you're watching this show a little bit later in the day, you can still send in a question if you'd like. And if you send one in when we're not actually live, we'll just get around to answering it on the next episode. All right, guys,

with that down, let's move on to our first topic here, shall we? And that one is this. You know,

Superman has been riding pretty high. Two weeks in a row, number one, now

...