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The OCD Stories

Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8873 Ratings

🗓️ 21 December 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California

We discuss his OCD, becoming a therapist, his thoughts on Ian O'Brien's episode and clinical perceptive on Ian's research findings on exposure and response prevention therapy (ERP): drop out rate, explaining how ERP links to life, setting expectations, ERP as a lifestyle, and motivation in ERP. We also discuss building trust in therapy, therapist disclosure, self-efficacy, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/spenser-517

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to The OCD Stories podcast, hosted by me, Stuart Ralph.

0:05.5

The OCD Stories is a podcast dedicated to raising awareness and understanding around obsessive,

0:11.1

compulsive symptoms. I do this for interviewing inspired therapists, psychologists, and people

0:16.8

who have experienced OCD. Welcome to the OCD Stories.

0:25.3

And welcome to episode 517 of the podcast.

0:32.8

And then this one, I got back on Spencer Gavin. Spencer is now a therapist, specifically working with OCD. He, when he came on many, many years ago, he hadn't quite trained as a therapist at that point and he was sharing his story.

0:41.0

I met him at the 2017 ISDF conference in San Francisco.

0:47.9

So it's great to hear his story back then.

0:50.0

So it's great to have him back on now as a therapist.

0:52.8

And in this one, we discuss his OCD.

0:55.8

He briefly recaps his OCD, talks about becoming a therapist.

1:00.1

His thoughts on Ian O'Brien's episode, which was on the podcast not too long ago,

1:04.5

where Ian, as part of his master's research, took 100 stories from or a hundred more stories from the episode,

1:13.4

transcribed them and interpreted them, analyzed them, did an analysis to find themes

1:20.6

looking at, you know, what gets in the way of people doing ERP. So Spencer wanted to reflect

1:26.4

on that episode. He was a fan of the episode and he just

1:29.0

wanted to give a clinical perspective to some of Ian's points in his research. In particular, we look

1:36.0

at dropout rate in ERP, explaining how ERP links to life, setting expectations, ERP is a lifestyle

1:42.8

and motivation in ERP.

1:44.9

We also discuss building trust in therapy, therapist disclosure, self-efficacy and much more.

1:51.4

So thanks again to Ian for his episode.

1:53.6

It's the episode that keeps on giving.

...

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