Everybody here ain't from here from here, but we're here doing our thing.

Letting go a little, little by little. Welcome back, Chuckies Company Live on 106-7 The Fan and the team 980 in the DMV.

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Download the app very easy to use you can listen to us on the go wherever you may be

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presented by Crop Metcalf,

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or plumber, just visit Crop Metcalf.com to join their team. I'm John

Paul flame joined by Jason Bishop and Johnny K Sawville E be out having his

colonoscopy. That's a lot of fun. But joining us right now on the

Bekkialo Gas Hotline. It's the head coach of your Washington

capital Spencer Carberry. He's presented by the centers for

advanced orthopedics, more locations, more advanced care centered around one thing you visit

CFA ortho.com. Welcome home coach. Good morning guys, thank you. Are you home?

Where are you right now?

Currently at the practice rink, Med Star, out in Arlington.

Are you feeling road weary after being out west in different time zones all the travel

uh... you know twelve i believe twelve days five games

uh... between all those spots on the west coast

yeah it uh... that was a long one, longest of the year, travel yesterday.

I feel okay actually though. Got a decent amount of sleep and feel all we got to get right back out or

...