SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 12 March 2025

⏱️ 602 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation.
0:26.1	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.7	This March streamed Sky Sports Big Weekend on now.
0:38.5	F1 roars back to life with Hamilton's first race in red.
0:41.8	Newcastle and Liverpool clash in the Carabout Cup final.
0:44.7	Sunday is war to war with incredible football,
0:47.2	including the old firm showdown between Celtic and Rangers
0:49.8	and a fierce London Derby as Arsenal host Chelsea.
0:52.8	Then Golfs elite ring guaranteed drama at the Players' Championship.
0:56.7	The March Big Weekend.
0:58.3	Get Sky Sports available with no contract on now.
1:01.2	18 plus UK only, broadband 2.5 megabytes per second required.
1:04.7	What if your bank did more than just bank?
1:07.3	With HSBC Premier, it's like carrying your own entourage in your wallet.
1:11.4	Premier wealth management, check.
1:13.3	Premier health perks, all clear.
1:15.3	Premier travel benefits, you're covered.
1:17.5	And Premier International Banking, see, we, yo, yeah.
	...

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