SPECIAL EPISODE: Mastering the Marathon with Tina Muir, Angie Spencer, and Carrie Tollefson
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 6 November 2019
⏱️ 55 minutes
🧾️ Download transcript
Summary
Well this was pretty fun! Last week, I had the pleasure of sitting down live with three other female rockstar podcasters, including Tina Muir (Running for Real), Angie Spencer (Marathon Training Academy), and Carrie Tollefson (C Tolle Run). We shared a slew of laughs and chatted all things podcasting and marathoning, how we got in to both, and the myriad of lessons we've picked up along the way on everything from racing nutrition to how to handle total "failures." Huge thanks to UCAN for bringing us together in honor of the New York City Marathon.
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Transcript
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| 0:00.0 | Hey, hurdlers, popping into your feed with a super special episode that was recorded last week leading up to the New York City Marathon. |
| 0:10.6 | I joined three superstar podcasters, all of which I am sure that many of you listen to on the regular. |
| 0:18.3 | I've got Angie Spencer, host of the Marathon Training Academy |
| 0:21.5 | podcast, Carrie Tolifson, host of the C-Tolley Run podcast, as well as Tina Muir, host of the Running for |
| 0:28.6 | real podcast. And the four of us sat down with the help of our friends at you can to chat about |
| 0:34.5 | our marathon stories, our relationship with running. I got a lot of messages |
| 0:40.2 | from you guys saying that you wish you could have been there. You weren't in New York City area, |
| 0:44.5 | whatever the case may be. Maybe you were taking it easy before crushing it over the weekend. |
| 0:49.5 | So I'm bringing this here. I really enjoyed the conversation live. It's always super interesting to hear about |
| 0:55.4 | different individuals' experiences with running and also, of course, the marathon, that awesome |
| 1:01.2 | distance. And we dove into a lot of great stuff, ranging from talking about pre-race nutrition, |
| 1:06.8 | regular nutrition during a training cycle, to the impact of social media on training and also |
| 1:12.8 | how each of us have handled runs or races that have not gone well in the past. |
| 1:18.8 | I don't want to spoil this too much by giving it all away in the intro, but of course I also, |
| 1:23.1 | again, want to thank my friends at You Can. Now, if you don't know about You Can, you can eliminates the need to rely on sugary sports |
| 1:31.2 | fuels during training. |
| 1:32.7 | It's also nutrition that gives you the steady energy you need to perform and aligns with |
| 1:37.8 | your health and fitness goals. |
| 1:39.7 | It is the fuel that over 40 pro teams, 80 colleges, and 50 qualifiers for the 2020 U.S. Olympic |
| 1:46.4 | marathon trials rely on. And they've got a special deal for all of you. Herdlers can save |
| 1:51.1 | 15% off your order using the code hurdle at generation you can.com slash shop. Again, that's |
| 1:58.6 | Generation You Can, U-C-A-N dot com slash shop. If, that's generation you can, you see a.n.com slash shop. If you've never |
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