meta_pixel
Tapesearch Logo
Log in
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Special Episode: How to Work From Home

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 20 March 2020

⏱️ 51 minutes

🧾️ Download transcript

Summary

As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One You Feed Podcast. They all generously agreed at a moment’s notice and this episode is the result. These mini-interviews are with 4 experts on the subject of human behavior and Eric talks with each of them about how we might go about structuring our time, environment and mindset on living and working from home. These are all new conversations with previous guests, David Kadavy Charlie Gilkey, Chris Bailey, and Liz Fosslien You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help In This Episode, We discuss… How to set boundaries for yourself in your time, space, and mind The Pomodoro Method Ways to divide your physical space for work Setting up mental boundaries to get into and out of a work mindset Misdiagnosing distractions when they’re actually challenges of competing priorities Pre-work, lunchtime, and post-work routines Making your environment work for you That your environment matters more than your willpower over the long term How to be productive while in crisis mode Replacing your commute-to-work time with self-care activities Best practices for consuming the news while working from home How it’s ok to feel feelings during this difficult time Best practices for managing people  Deciding the next day’s priorities at the end of the previous day Not letting praise be something that gets lost while working virtually Emotionally proof-reading your messages before sending See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone, welcome to a special edition of the One You Feed.

0:03.6

This episode is all about how to structure your time and days, now that so many more

0:08.5

people are working from home and have their families at home with them.

0:12.4

What I've done is reach out to some previous guests and ask them if they would share their

0:16.2

thoughts with you and they, with incredible generosity and at a moment's notice, made

0:20.9

time to do so in order to be of help at this critical time.

0:24.8

They're all productivity experts and I've asked them for some of their ideas on how we

0:29.1

can make this transition to working from home and how to set some boundaries for us between

0:33.5

our work lives and our personal lives.

0:36.0

These are all new conversations with previous guests.

0:39.6

In addition, we've been working hard over here to try and think of some things that might

0:43.2

help you and support you in this difficult time.

0:46.0

This episode is one example of that.

0:48.2

We'll have another episode out on Tuesday, our regular day, which is going to be about

0:52.2

dealing with our emotions and our fears during this time.

0:55.5

I again reached out to some of my favorite guests from the past and they generously agreed

0:59.5

to come back and talk with me about handling our emotional and mental health during this

1:04.1

period.

1:05.5

We're also going to be doing a few other things that I want to tell you about and all

1:09.3

of what I'm about to tell you can be found at 1ufeet.net-slash-help.

1:14.3

First, I'm going to start offering a free weekly group coaching call.

1:18.8

This is going to start this Wednesday, the 25th at New Eastern Time and it will happen

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Eric Zimmer, The One You Feed, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Zimmer, The One You Feed and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.