Well, hello everybody and welcome to this special edition episode. This edition is called

how yoga can help us meet the astrological invitation of these times and I am so excited about this. I've been wanting to do an

episode about yoga and astrology and the

powerful tool that yoga really offers to all of us as we navigate these do I need to say it

somewhat turbulent times and so especially today it felt very, very relevant to come together, to

breathe together, to talk story, and to learn from Jennifer Lynn.

Jennifer is a, she's the owner of Wisdom Flow Yoga here on Maui,

which is a accredited yoga teacher training studio.

She is also my very favorite yoga instructor.

And although she's not an astrologer,

she is constantly speaking astrological language

when we are practicing together.

And I swear, about 50% of the time,

I'm like, I'm drawing all these connections

between what she's saying and how much it relates to and is supported by astrology.

So it's really, really such a pleasure to have Jennifer here today to introduce her to all of you and to just explore these topics.

So we're going to start pretty high level. We're going to start with yoga, astrology, electromagnetic fields, and the electromagnetic field of our body and of the planets

and how these all weave together. We are also going to talk about some of the very interesting

things involved in yoga that correlate to astrology. Then we're going to spend some time

talking about the three, I chose three astrological

invitations of these times and there's a lot more than that.

But we're going to be talking about the astrological invitations of mastery of the breath, of finding comfort and discomfort,

...