This episode is brought to you by better help

sometimes in life

most of the time in life.

We are faced with tough choices.

Everything you do is a choice.

Everything seems to be coming at us all the time now.

And I know people say things like that.

You know, well, it's probably always like this.

It was never always like this.

This is nuts.

And the path forward isn't always clear,

especially like with the just the wide range of knowledge and choices

and all this stuff we have in front of it.

I feel like it's much easier to be confused

sort of just about what you should be doing and what's right

and what's wrong and how to take care of yourself

and do the things you're supposed to do is a lot.

And some people, many people,

maybe you definitely me, to a certain extent,

could you some help working through this?

And one great answer is therapy for a lot of people.

Maybe not everybody, but I know if what I'm saying sounds like

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