SPECIAL: Barbell Shredded Podcast (All the Details of our the Program)
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 21 September 2014
⏱️ 101 minutes
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Summary
Transcript
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| 0:00.0 | So guys, we're here to tell you about Barbille Shredded. |
| 0:07.7 | I am here with Chris Moore, Doug Larson. |
| 0:09.9 | Just going to be able to talk about shredded stuff. |
| 0:12.3 | Yeah, talking about getting shredded. |
| 0:13.8 | You know how it goes. |
| 0:16.8 | But we sent out a survey a while back. |
| 0:20.0 | It's probably been a survey that's been out there since the beginning of time actually. |
| 0:23.2 | It's been filled out many times by many people. |
| 0:26.0 | One of the things we discovered is that people want a program where they get leaner. |
| 0:30.1 | Shocker. |
| 0:31.7 | It made all the experience. |
| 0:32.8 | It's one of those things. |
| 0:33.6 | Yeah, it's definitely one of those things where like, well, obviously that's what people want. |
| 0:36.9 | So it tends not to be like the thing that people want to say they want out in the open, |
| 0:42.3 | especially not in like the performance world. |
| 0:44.6 | People want to say they train for strength and fitness and speed and power and athleticism, |
| 0:50.0 | but really underneath the wall. |
| 0:51.2 | You would say why, right? |
| 0:52.0 | A big motivator is probably I just want to be lean and look better. |
| 0:54.5 | And that's very, very much so proven. |
| 0:58.4 | That's very much so. |
| 1:02.2 | Put on your laptop. |
... |
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